@olliemccarthy

@olliemccarthy

Hey, how can I help you achieve your goals?

Running Foundations course

Fundraiser - Ollie McCarthy is running the London Marathon for TOFS!

Fundraiser - Hi my name is Ollie and I am really excited to be running London Marathon 2026 for TOFS. Our son was born with a Tracheal oesophageal fistula and oesophageal atresia in September 2024 11 weeks premature without warning. We had never heard of TOF/OA befo…

Spotify — Training to Endure

Ashdown Forest 10 & 5 Mile Series: Race Two

The second in a brand new eco-friendly two-race series. Guilt-free racing through Ashdown Forest on a stunning race route designed to delight our runners from the starting horn to the finish line sprint! Book the series and receive a…

Investing in Your Health: What Happens If You Don’t See Progress?

Investing in a personal trainer or coach can be life changing in a positive way saving you time, energy and money in the long run. However choosing the right person to help you make progress can sometimes be daunting.It is natural to think: what happens if it doesn’t work? What if I am the one who doesn’t get the results he advertises? Will I get my monies worth?You’re not alone in these thoughts. Investing your money and trust into someone new can be challenging before you have built any rappor

Race Day Nutrition

A FREE presentation where I outline the key principles behind fuelling your performance on race day.

Running for weight loss

“Running is the best way to lose weight right?” Well no, probably not actually. But it can be a useful tool if you do it right. How to achieve weight loss The basis of weight loss is a calorie deficit. Which can be achieved through restriction of food (intake) or increase in movement/ exercise (outp…

1-2-1 coaching

Drop me an email to find out more about coaching options.

Clarity call - Oliver McCarthy

A call to explore coaching possibilities