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Fundraiser - Ollie McCarthy is running the London Marathon for TOFS!
Fundraiser - Hi my name is Ollie and I am really excited to be running London Marathon 2026 for TOFS. Our son was born with a Tracheal oesophageal fistula and oesophageal atresia in September 2024 11 weeks premature without warning. We had never heard of TOF/OA befo…
Ashdown Forest 10 & 5 Mile Series: Race Two
The second in a brand new eco-friendly two-race series. Guilt-free racing through Ashdown Forest on a stunning race route designed to delight our runners from the starting horn to the finish line sprint! Book the series and receive a…
Investing in Your Health: What Happens If You Don’t See Progress?
Investing in a personal trainer or coach can be life changing in a positive way saving you time, energy and money in the long run. However choosing the right person to help you make progress can sometimes be daunting.It is natural to think: what happens if it doesn’t work? What if I am the one who doesn’t get the results he advertises? Will I get my monies worth?You’re not alone in these thoughts. Investing your money and trust into someone new can be challenging before you have built any rappor
A FREE presentation where I outline the key principles behind fuelling your performance on race day.
“Running is the best way to lose weight right?” Well no, probably not actually. But it can be a useful tool if you do it right. How to achieve weight loss The basis of weight loss is a calorie deficit. Which can be achieved through restriction of food (intake) or increase in movement/ exercise (outp…
Drop me an email to find out more about coaching options.
Clarity call - Oliver McCarthy
A call to explore coaching possibilities