Lauren Bongiorno
Hi, friend! Explore below for resources to help you feel more confident & empowered on your T1D journey.
Free workshop: How to eat pizza and stay in range
Join us LIVE on March 4th and March 5th
Coaching for T1D's and Caregivers
Apply for coaching + Talk to our team
New podcast episode every Tuesday!⤵️
Apple Podcasts — Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno on Apple Podcasts
Free Guides & Resources
Access on demand.
Access exclusive insider content created to support you with your T1D including our FREE T1D Starter Kit and weekly newsletter.
My 7-step foundational process for lowering your A1C while increasing time in range.
Free guide for Parents of Kids with T1D
5 key tips for improving your child’s diabetes management that go beyond the basics.
Explore T1D Products & Courses
A mindful approach to identifying your patterns and achieving your best A1C
Nutrition and Blood Sugar Guide
A 7 day strategic approach to improve your post meal blood sugars, feel supported in nutrition, and discover what foods make you feel amazing
Online video classes to overcome your biggest T1D challenges
Most asked about products i own:)
Helps reduce stubborn blood sugars during the day
calculates all food macros