Thanks to all who joined us for our first Outdoor Park Yoga Class with Latesha & Amie! Kicking off our summer series with great weather 🌞 and 73+ like-minded folks.
Y'all made our day 💯 fun! We made new friends, played outside in the sun and had a feast!
Can't wait for the next one!
www.forgehotyoga.com/outdoor-classes
Hey Forge fam! Capacity increases today, that means getting more of you in classes! You may not see stickers on the floor so that means we're going "old school" and want you to help each other find spots and space yourselves accordingly. Our room is HUGE And we want to utilize all the space that we have so we can see more of you on a regular basis! Please take note of the studio etiquette and the no- show and late cancellation policies www.forgehotyoga.com/policies
#Repost @the_colin_trio with @make_repost
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Shoulder workshop this Sunday 3/6 2-4pm @forgehotyoga Join me for an afternoon of shoulder stability, alignment, mobility, range of motion and fun! Register at www.forgehotyoga.com #shoulders #yoga #alignment #rom #chaturangadandasana @apatrickyogi @thefuse22 @just_faith2 @stephanie.michelle.cox
Hey Forge Hot Yoga family! Join us for another fun workshop! Take your practice to an even deeper level! Sign ups open up on Saturday March 5th! Reserve your spot HERE ➡️ http://www.forgehotyoga.com/in-person-classes
Hey Forge Hot Yoga family!!! We are excited to let you know about another fun offering!!!
Come explore the mobility and stability of the shoulders! Learn strengthening of the shoulder to increase stability and safety.
Discover alignment in plank, chaturanga and downward facing dog. Find ways to open the shoulder joint and make space for mountain arms, Warrior 1 arms, handstand arms, etc.
Learn about modifications for shoulder injuries and the relationship of the shoulder to the wrist in weight bearing poses.
All levels welcome!
This is gonna be a ton of fun! Book your spot here:
http://www.forgehotyoga.com
Forge Hot Yoga Family! We are excited to let you know about the fun that’s happening this Sunday morning! We are teaming up with @revive_athletics & @sweatnetportland for an outstanding Inferno Hot Pilates class lead by the Forge Hot Yoga crew team member @yanggggie This Sunday at 10am! Revive Athletics on 15th & Alberta! Go to this link to register: https://sweatnet.com/listing/inferno-hot-pilates-at-revive-athletics/
Ready to start yoga again? Forge has in-person, Online & Outdoor classes. Hot, medium hot & not-hot classes!
Classes DAILY:
🔥6:00am. to 8:30pm Mon- Fri
🔥7:00am to 7:00pm Sat- Sun
No big commitment, just try 7 classes for $39! (Includes one month of Forge Online, and free mat and towel rentals during your intro).
Share this post with a friend and book your class today!
www.forgehotyoga.com
Guess what! We have a new class for you!!!
Hurry and book now!
www.forgehotyoga.com/in-person-classes
The future is right around the corner!
Did you see the new classes yet!?
🔥Monday Wednesday 7:00 p.m. Inferno hot Pilates
🔥Tuesday Thursday 7:00 p.m. Vinyasa Flow
🔥Monday through Thursday 8:00pm is now 8:30 p.m.
🥰Friday 10:30 a.m. Yin Yoga
Book now for next week www.forgehotyoga.com/in-person-classes
Do you have text messaging enabled on your profile? Make sure to edit that setting today so you don't miss the notification when you're bumped into class! Use this link www.forgehotyoga.com/myforgeaccount (or click link in bio) to update right now.
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